Join Remind me App for schedule changes:
https://www.remind.com/join/4ea98
Updated: March 24, 2019
TDF Full Schedule ????????
Current circuit schedule:
Cardio/Strength Weight Training
MW 530a, 6a, 8a, 830a, 1230p, 5p
TTh 530a, 6a, 8a, 830a, 1230p, 530p
Fri 530a, 6a, 8a, 830a, 1230p, 5p
Sat 8a
Current Kickboxing schedule:
Monday 905a, 12p, 430p
Tuesday 905a, 430p
Wednesday 905a, 12p, 430p
Thursday 905a, 430p
Friday 905a, 12p, 430p
Saturday 830a
Spin
Monday 5a, 530p
Tuesday 5a, 1030a, 12p, 5p
Wednesday 5a, 530p
Thursday 5a, 1030a, 12p, 5p
Friday 5a, 1030a
Saturday 715a
Current Dance 2 Fit schedule:
Tuesday 6:15p
Wednesday
Thursday 6:05p
Saturday 10a
Sunday 10a
Strong by Zumba Schedule:
Friday 935a
Zumba Schedule:
Monday 6p
Wednesday 630p
Current Core:
Tuesday 12p
Current Pound Schedule:
Monday 7p
Wednesday 730p
Beatz Boxing
Wednesday 6p
Saturday 9a
Sunday 9a
Personal and small group training available as well as open gyms during non-class times.