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Sandusky Wellness

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Welcome!

Thank you for checking out our 'Sandusky Wellness' website! You are able to download your monthly wellness newsletters (on the right) and upload your wellness puzzle challenges directly (below) without having to utilize interoffice mail. Don't forget to check out the links on the right for valuable medical information. Be sure to check back for recent wellness prize winners and upcoming wellness events.

Wellness Prize Winners!

3rd Quarter Wellness Champion
Janice Trent - $200 Wellness Dollars 
3rd Quarter Wellness All Star
Joy Roth - $100 Wellness Dollars 
3rd Quarter Wellness Competitor
Alanna Villarreal - $50 Wellness Dollars
 
2nd Quarter Wellness Champion
Luanne Maschari - $200 Wellness Dollars
2nd Quarter Wellness All Star
Lexi Wilcox - $100 Wellness Dollars
2nd Quarter Wellness Competitor
Susan Lange - $50 Wellness Dollars
 
1st Quarter Wellness Champion
Patricia Wilson - $200 Wellness Dollars
1st Quarter Wellness All Star
Jonathan Smith - $100 Wellness Dollars 
1st Quarter Wellness Competitor
Jane Tigges - $50 Wellness Dollars 
 

Tim Dorsey Fitness Class Schedule

Updated: November 2, 2018
TDF Full Schedule ????????

Current circuit schedule:
Cardio/Strength Weight Training
MW 530a, 6a, 8a, 830a, 1230p, 5p
TTh 530a, 6a, 8a, 830a, 1230p, 530p
Fri 530a, 6a, 8a, 830a, 1230p, 5p
Sat 8a

Current Kickboxing schedule:
Monday 905a, 12p, 430p
Tuesday 905a
Wednesday 905a, 12p, 430p
Thursday 905a
Friday 905a, 12p, 430p
Saturday 830a

Spin
Monday 5a, 530p
Tuesday 1030a, 445p
Wednesday 5a, 530p
Thursday 1030a, 445p
Friday 5a, 1030a
Saturday 715a, 910a

Current Dance 2 Fit schedule:
Tuesday 6:15p
Wednesday
Thursday 6:15p
Saturday 9:45a

Strong by Zumba Schedule:
Friday 935a Melanie

Current cardio/core:
Monday
Tuesday 12p
Wednesday 4p Abs with Jane
Thursday 12p, 4p Abs with Jane
Friday

Current Pound Schedule:
Monday 7p Kista
Wednesday 7p

Personal and small group training available as well as open gyms during non-class times.

Join Remind me App for schedule changes:
https://www.remind.com/join/4ea98
Submit Your Monthly Health Challenge!
Upload your document here:
Your Name:
Your Email:

To validate your submission, please answer the following math problem:

9 + 4 =
Ask Dr. Sanders




To validate your submission, please answer the following math problem:

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Sandusky City Schools
407 Decatur Street
Sandusky OH 44870
  419.626.6940

Sandusky Bullying & Safe Schools Tipline
  419.625.8477
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