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Sandusky Wellness

Sandusky Wellness Logo
 
Reminder:
The deadline to enter your Health Risk Data into the Medical Mutual of Ohio Website is September 30, 2019! 

Welcome!

Thank you for checking out our 'Sandusky Wellness' website! You are able to download your monthly wellness newsletters (on the right) and upload your wellness puzzle challenges directly (below) without having to utilize interoffice mail. Don't forget to check out the links on the right for valuable medical information. Be sure to check back for recent wellness prize winners and upcoming wellness events.

Wellness Prize Winners!

3rd Quarter Wellness Champion
Lexi Wilcox - $200 Wellness Dollars
3rd Quarter Wellness All Star
Rebecca Carr - $100 Wellness Dollars
3rd Quarter Wellness Competitor
Karen Foss - $50 Wellness Dollars 
 
2nd Quarter Wellness Champion
Joy Roth- $200 Wellness Dollars 
2nd Quarter Wellness All Star
Luanne Maschari- $100 Wellness Dollars 
2nd Quarter Wellness Competitor
Amy Kromer- $50 Wellness Dollars
 
1st Quarter Wellness Champion
Renee Neyman- $200 Wellness Dollars
1st Quarter Wellness All Star
Megan Rice - $100 Wellness Dollars 
1st Quarter Wellness Competitor
Holly Blanton - $50 Wellness Dollars 
 
Monthly Crossword Puzzle Winners - $25 Wellness Dollars
May: Brooke Austin 
April: Amy Kromer 
March: Judy Gilchrist
February: Kelly Sims
January: Alanna Villarreal  
December: Gina Deppert
November: Jon Smith
October: Kerstyn Pou
September: Melissa Swinehart
 
Educate Yourself Session Winners - $25 Wellness Dollars 
May: Kathy DeHaan-Hunter
April: Lisa Sennish
March: Gina Deppert
February: Beth Wells
January: Beth Wells
December: None
November: Matt Agee
October: Sharon Ruggles
September: Sarah Meagrow
 

Tim Dorsey Fitness Class Schedule

Updated August 23, 2019
TDF Full Schedule ????????

Current circuit schedule: 30Min
Cardio/Strength Weight Training
MW 530a, 8a, 830a, 1230p, 5p
TTh 530a, 8a, 830a, 1230p, 530p
Fri 530a, 8a, 830a, 1230p, 5p
Sat 8a

Current Kickboxing schedule: 30Min
Monday 905a, 12p, 430p
Tuesday 730a, 905a
Wednesday 905a, 12p, 430p
Thursday 730a, 905a
Friday 905a, 12p, 430p
Saturday 830a

Spin: 30Min
Monday 5a, 730a, 530p
Tuesday 5a, 1030a, 5p
Wednesday 5a, 730a, 530p
Thursday 5a, 1030a, 5p
Friday 5a, 730a, 1030a
Saturday 715a

SpinBoxing: 30Min
Tuesday 12p
Thursday 12p

Current Dance 2 Fit schedule: 1Hr
Tuesday 6:15p
Thursday 6:05p
Saturday 10a
Sunday 10a

Rep Effect: 1Hr
Tuesday 4p
Thursday 4p

Strong by Zumba Schedule: 1Hr
Friday 935a

Zumba Schedule: 1Hr
Monday 6p
Saturday 11a

Zumba Chair Resistance: 1Hr
Tuesday 11a

Dar Dar Core: 30Min
Tuesday 12p

Current Pound Schedule: 30Min
Monday 7p
Wednesday 7p

Spin + TRX: 1Hr
Wednesday 1030a

Total Body Circuit: 50mins
Tuesday 9:35a
Thursday 9:35a

BeatzBoxing: 45Min
Wednesday 6p
Saturday 9a
Sunday 9a

Functional Fitness: 1Hr
Monday 330-430p
Tuesday 330-430p
Wednesday 330-430p
Friday 330-430p

Transform live: 30Min
Tuesday at 715p

Beginners Classes:
Thursday Spin 715p
Sunday Circuit 930a

Personal and small group training available as well as open gyms during non-class times.

$7 class drop in
$6.50 at 10 class buy
$6 at 20 class buy
$5.33 at 30 class buy
$150 Unlimited Gold Card

Open gym membership $19
Students, Hero’s $14
65+ $10
Submit Your Monthly Health Challenge!
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Sandusky City Schools
407 Decatur Street
Sandusky OH 44870
  419.626.6940

Sandusky Bullying & Safe Schools Tipline
  419.625.8477
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